Still about Contemplative Spirituality

Distraction, its a big word that i still have to reflect and reconsider. This word has brought me to think about all the distraction that i have in my life. There are too many things, gadgets, and thought that often distract me from finding God and having that deep connection with Him. Contemplation is about letting it go, for a better focus on God. But that is the hardest part, to let it go. How can something pleasing for me should be taken away without me struggling to get it back? What is my natural being says?